Time to Talk Day...

Sometimes we’re asked “how are you?” and we say “fine” when we’re really not.

Today’s a reminder that it’s okay to be honest.

It’s okay to talk., and it’s okay to listen without fixing anything. A simple conversation can mean more than you think. Take a BOLD ST3P and brave the big talk...

Let's normalise conversation about mental health.

#TimeToTalk #YoureNotAlone #BoldSt3p